Habit Stacking

Name: Habit Stacking
Author: Marc Reklau

by Marc Reklau

Method for building complex habits by stacking small behaviors into larger ones

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About the author

Marc Reklau

Marc Reklau is a career coach and self-published author who became a bestselling author by writing practical, actionable guides on habit formation, productivity, and personal transformation. His books have been translated into multiple languages.

More by Marc Reklau

30 Days: Change Your Habits Change Your LifeMonth-long habit change program using daily improvements and behavioral modification
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Be Happy NowPractical guide to cultivating happiness and contentment in daily life